PERSONAL FITNESS SERVICES
OUR LONODN FITNESS INSTRUCTOR SERVICES Personal Fitness Trainer London
No matter which personal training package is chosen, every client of Fitness Made Easy is automatically entitled to ALL of the following for absolutely FREE:
Personal consultation lasting about 30-45 minutes. Regarding your lifestyle, diet, and movement quality will be assessed, and necessary recommendations shall be made to ensure that you succeed in your fitness regime. This is also where we set your physical fitness goals, find out what you enjoy, what makes you tick, and which methods of exercise and nutrition will suit your body the best. Weekly, tailor-made individual training programs. E-document explaining the scientific principles pertaining to your individual fitness goala. Don’t worry, there’s no complicated lingo. But be ready to be educated and empowered! Complete nutritional guidance every step of the way. It is very true that without a solid diet you will never obtain the results you desire. We will show you how to incorporate the foods you love whilst still being able to shed those unwanted pounds or pack on that elusive muscle. 24/7 text and email support. Have a any questions? Ask anything you want at any time of the day We are here for your support. FIT TO SERVE YOU IN LONDON
SPorts Massage LondonOsteopath Clinic in London with competitive pricing;
Located just minutes from London Bridge and Borough Tube stations, our clinic offers easy access for busy athletes, runners and sportspersons. SPORTS MASSAGE AND INJURY TREATMENT Book your 1-hour treatment today for just £90 and experience the difference professional sports massage can make. Don't let injuries hold you back. Contact Lorna Rose Osteopathy to book your appointment and take the first step towards optimal performance and recovery! |
FITNESS SERVICES
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AREAS WE COVER IN LONDON
WAYS TO TRAIN LIKE A PRO IN LONDON
Low impact training and exercise regimes we would recommend for a healthy lifestyle in London
WALKINGGoing for a walk or even better a brisk walk, in your local London neighbourhood will help you to burn calories, keep fit and also the fresh air will help with a positive mental attitude.
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SWIMMINGSwimming is a great all round physical activity and will help with stretching, muscle forming and toning of all areas of the body. Swimming is a low impact on the body so is for everybody
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CYCLINGCycling in London is a fantastic low impact way to keep fit and get out and about in London. Aswell as being a good way to help save money and jump on that green bandwagon
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TRAIN TO BE BETTER MENTALLY ASWELL AS PHYSICALLY
Fitness and exercise is a benefit to the entire body incluiding the mind. Exercise activates your metabolism, it tones muscle tissues, burns excess fat and stimulates your mind.
The positive and the feel-good effects of training or exercising has a profound effect on the brain and your mood. Being physically fit and being in good shape helps relieve stress and helps with sleep, overall mental health and wellbeing.
Train like a pro in London
The positive and the feel-good effects of training or exercising has a profound effect on the brain and your mood. Being physically fit and being in good shape helps relieve stress and helps with sleep, overall mental health and wellbeing.
Train like a pro in London
HYROX TRAINERS LONDON
Hyrox is the new craze sweeping the world. We have put together a quick overview of why Hyrox has grown to become the world leading gym craze, competition and workout routine.
Hyrox is a combination of versatility, accessibility, challenge, competition, global reach, and an engaging format that has contributed to its popularity among fitness enthusiasts worldwide.
Whether you're looking to push your limits, connect with others, or simply have fun, Hyrox offers an exhilarating fitness experience that is sure to leave a long lasting impression.
Hyrox is a combination of versatility, accessibility, challenge, competition, global reach, and an engaging format that has contributed to its popularity among fitness enthusiasts worldwide.
Whether you're looking to push your limits, connect with others, or simply have fun, Hyrox offers an exhilarating fitness experience that is sure to leave a long lasting impression.
WHY TRAIN LIKE A HYROX PRO IN LONDON?
Fitness and exercise is a benefit to the entire body incluiding the mind. Exercise activates your metabolism, it tones muscle tissues, burns excess fat and stimulates your mind.
The positive and the feel-good effects of training or exercising has a profound effect on the brain and your mood. Being physically fit and being in good shape helps relieve stress and helps with sleep, overall mental health and wellbeing.
The positive and the feel-good effects of training or exercising has a profound effect on the brain and your mood. Being physically fit and being in good shape helps relieve stress and helps with sleep, overall mental health and wellbeing.
PRO COACH LONDON
Are you looking for a professional football, tennis or cricket coach in London?
PRO TRAINING EQUIPMENT AVAILABLE ONLINE
Our featured pro fitness equipment to get you training like a pro in London.
Gritin
Resistance bands
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Labgrey
Smart indoor bike
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Bowflex
Weights
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BeastGear
Speed skipping
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Sort out your fitness regime and get the best tools to do the business in London.
LONDON HEALTH AND WELLBEING
HYROX TRAINING EQUIPMENT AVAILABLE ONLINE
Our featured Hyrox training equipment to get you training like a pro in London.
PhysioRoom
Medicine Ball
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ihuan
Fitness Gloves
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Phoenix Fitness
Kettle Bell Weights
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Sort out your fitness regime and get the best tools to do the business in London.
LOW IMPACT PRO TRAINING RECOMMENDATIONS
Here are three low impact training exercises and regimes that we would recommend for anybody seeking a healthly lifestyle in London.
WALKINGGoing for a walk or even better a brisk walk, in your local London neighbourhood will help you to burn calories, keep fit and also the fresh air will help with a positive mental attitude.
|
SWIMMINGSwimming in London is a great all round physical activity and will help with stretching, muscle forming and toning of all areas of the body. Swimming is a low impact on the body so is for everybody
|
CYCLINGCycling in London is a fantastic low impact way to keep fit and get out and about in London. Aswell as being a good way to help save money and jump on that green bandwagon
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SPECIALIST PRO FITNESS TRAINERS AND INSTRUCTORS
Photo from lululemon athletica
