Qualified Personal Fitness Trainers in London
Personal trainer qualifications are very important, it really matters which personal trainer courses a PT has taken.
- All our personal trainers in London are members are required to have a recognized level 3 personal training qualification as well as public liability insurance for membership.
- The skills and knowledge required for these areas is vastly different from the basics and so most trainers attend further courses throughout their working life to develop their particular interest of training.
- Most of our personal fitness trainers and coaches will attend a conference every year and or a seminars on the latest advances in fitness and coaching training techniques. Some undertake weekend courses in specific areas such as GP referral or Pre & Post Natal.
- All our Personal Fitness trainers hold public liability insurance to cover themselves in the event of a claim from a client.
- Our Personal trainers attend at least a basic first aid course in the event that a client has any health difficulties or an emergency while they are training them.
- Some of the UK held qualifications:
- Future Fit Training
- Focus
- YMCA Personal Trainer Diploma
- Lifetime HF Personal Trainer
- FIE Certified Personal Trainer
- Premier Training Diploma
- ACE Personal Trainer Certificate (American Council on Exercise)
- The Training Room
- Discovery Learning
- European Institute of Fitness
- ACSM HFI (American College of Sports Medicine).
Our Personal Fitness Instructors in London have qualifications that are equivalent to the Government NVQ (National Vocational Qualification) system, many of which are accredited by the Exercise Register providing even more assurance.
All our personal fitness trainers, coaches and instructors in London have at least 6 months practical experience and hold current Public Liability protection insurance and a current first aid / CPR certificate.
WHAT A QUALIFIED TRAINER WOULD TELL YOU TO DO
WalkingGoing for a walk or even better a brisk walk, in your local London neighbourhood will help you to burn calories, keep fit and also the fresh air will help with a positive mental attitude.
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SWIMMINGSwimming is a great all round physical activity and will help with stretching, muscle forming and toning of all areas of the body. Swimming is a low impact on the body so is for everybody
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CYCLINGCycling in London is a fantastic low impact way to keep fit and get out and about in London. Aswell as being a good way to help save money and jump on that green bandwagon
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BENEFITS OF A PRO TRAINER
Fitness and exercise is a benefit to the entire body incluiding the mind. Exercise activates your metabolism, it tones muscle tissues, burns excess fat and stimulates your mind.
The positive and the feel-good effects of training or exercising has a profound effect on the brain and your mood. Being physically fit and being in good shape helps relieve stress and helps with sleep, overall mental health and wellbeing.
The positive and the feel-good effects of training or exercising has a profound effect on the brain and your mood. Being physically fit and being in good shape helps relieve stress and helps with sleep, overall mental health and wellbeing.
EXERCIES THE MIND AND BODY
Fitness and exercise is a benefit to the entire body incluiding the mind. Exercise activates your metabolism, it tones muscle tissues, burns excess fat and stimulates your mind.
The positive and the feel-good effects of training or exercising has a profound effect on the brain and your mood. Being physically fit and being in good shape helps relieve stress and helps with sleep, overall mental health and wellbeing.
The positive and the feel-good effects of training or exercising has a profound effect on the brain and your mood. Being physically fit and being in good shape helps relieve stress and helps with sleep, overall mental health and wellbeing.
Train Like The Best With The Best Equipment
Vanwalk |
Nordictrack |
Bowflex |
BeastGear |
